Jonas SewellMar 31, 2020Some Fun Training Ideas from USA ArcheryHere are some ways to train with your stretch band that add a little more fun than just stretching. They include different strength...
Jonas SewellMar 27, 2020Quarantine Training ProgramGood Morning Everybody! I hope everyone is doing well and feeling good. I know that by this point most of you are climbing the walls and...
Jonas SewellMar 7, 2020S3DA SC State ChampionshipWell team, here we are the day after the SC State finals, and I have to say I could not have asked for a better showing. All of you...
MalachiFeb 25, 2020Fun in FoleyHey POA! We had so much fun in Foley this past weekend. Dani, Lukas, Johanna and her parents, Coaches Chris and Jonas (AKA dad), and...
Jonas SewellFeb 18, 2020Rolling into the busy seasonHey Team! I hope everyone is doing well and excited about our upcoming 3D tournament season as well as the indoor state championship and...